Swim Practice Schedule and Information

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The first day of practice is Tuesday, 6/2/26.
ALL Swimmers (Club or Seasonal) must attend a minimum of 2 practices a week.
Swimmers must attend 4 practices before the first meet.
Practice Schedule for June
- Tuesday, Wednesday, Thursday, Friday - 5:45-7:45 pm
- 10/Under will swim from 5:45pm - 6:30pm
- 11/Over will swim from 6:30pm - 7:45p
Practice Schedule for June 30th - End of July
- Morning practice, Tuesday to Friday, 8 - 9:30 am
- Evening - Tuesday and Thursday, 5:45-7:45 pm
Times may be adjusted for each age group, depending on their needs. The coach will provide updated information regarding this.
Practices are vital to learning strokes, breathing, diving, and turns for competitive swimming.
Children are expected to attend as many practices as possible. Please make use of this time. Swimmers are expected to arrive on time and prepared to swim.
Equipment Policy: Swimmers need to have all of their equipment at practice to participate and learn. Tiger Sharks will have a few extra basic supplies but we recommend the following equipment for practice:
- Required Equipment:
  - Water Bottle: All swimmers should bring their own water bottle to all practices. Swimmers should not share water bottles. It is important for all athletes to stay hydrated during practices to avoid cramps and other muscle aches.
  - Appropriate swimsuit: Girls: one-piece suit appropriate for training with straps that meet in the back (i.e., not a fashion suit) Boys: “jammer” or “brief” swimsuit (i.e., not traditional “board shorts” that can ruin swimmer body position)
  - Team Suit - Team suit is REQUIRED. On Thursday, June 4th, METRO Swim Shop will be on site from 5-7 with the suit for sale. If you are unable to attend, you can click on the link: (LINK COMING SOON) and order a suit.
  - Goggles (at least 2 working pairs—one for use, and one backup)
  - Cap (silicone or latex) - Team caps are available for purchase starting on June 2nd for $10.

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